Subway - Founder's Way

Tuna Salad: Flaked Tuna in Brine (tuna, water, salt)

Mayonnaise: (soybean oil, eggs, water, distilled vinegar, contains less than 2% of: salt, sugar, spice, lemon juice concentrate, calcium disodium EDTA added to protect flavor).

Meatballs: Beef, water, soy protein concentrate, breadcrumbs (bleached wheat flour, sugar, salt, partially hydrogenated soybean and cottonseed oil, yeast), egg whites, salt, garlic powder, onion powder, Romano Cheese (made from pasteurized sheep's milk, culture, enzymes, salt), spice, dehydrated parsley, caramel color added. Contains: Soy, Wheat, Egg, Milk

Marinara Sauce: tomato puree (water, tomato paste), crushed tomatoes, corn syrup, soybean oil, modified food starch, salt, dehydrated onions, parsley, spices, onion powder. Contains: Soy

Provolone Cheese: Cultured pasteurized milk, salt, enzymes. Contains: Milk

Artisan Italian (White) Bread: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of: wheat gluten, wheat sourdough blend (cultured wheat flour, natural flavor), salt, palm oil, cultured wheat flour, mono and diglycerides, ascorbic acid, enzymes. Contains: Wheat

Subway Chicken Breast Strips: Chicken, Grilled: Boneless skinless chicken breast with rib meat, contains 2% or less of: soy protein concentrate, modified potato starch, sodium phosphate, potassium chloride, salt, maltodextrin, yeast extract, flavors, natural flavors, dextrose, caramelized sugar, paprika, vinegar solids, paprika extract, chicken broth. Contains: Soy

American Cheese: Milk, water, cream, sodium citrate, salt, cheese culture, sorbic acid, citric acid, enzymes, soy lecithin. Contains: Soy, Milk

Sweet Onion Teriyaki Sauce: Sugar, water, corn vinegar, corn syrup, soy sauce (water, wheat, soybean salt, sodium benzoate), food starch-modified, contains less than 2% of: rice vinegar, garlic, sesame oil, poppyseed, sesame seed, sodium benzoate and potassium sorbate, dehydrated green onion, dehydrated red bell pepper, natural flavors, dehydrated garlic, autolyzed yeast extract, citric acid. Contains: Wheat, Soy, Sesame

Roast Beef: Beef, contains up to 10% of a solution: water, 2% or less of: salt, dextrose, corn syrup solids, sodium phosphates, natural flavors, vinegar, cultured dextrose. Coated with: potato maltodextrin, cooked sugar, natural flavors, salt, sugar.

Turkey Breast, Oven Roasted: Turkey breast, turkey broth, 2% or less of: vinegar, salt, dextrose, sodium phosphates, cultured dextrose, turkey flavor (contains polysorbate 60, mono and diglycerides, xanthan gum), corn maltodextrin, natural flavor. Browned in soybean oil and/or vegetable oil. Contains: Soy

Ham: Ham (cured with water), salt, dextrose, modified food starch (from corn), sodium phosphates, sodium erythorbate, smoke flavoring, and sodium nitrite.

American Cheese: Milk, water, cream, sodium citrate, salt, cheese culture, sorbic acid (preservative), citric acid, enzymes, soy lecithin. Contains: Milk, Soy

Lettuce, Tomato, Red Onion

Mayonnaise: Soybean oil, eggs, water, distilled vinegar, contains less than 2% of: salt, sugar, spice, lemon juice concentrate, calcium disodium EDTA added to protect flavor.

Artisan Italian (White) Bread: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of: wheat gluten, wheat sourdough blend (cultured wheat flour, natural flavor), salt, palm oil, cultured wheat flour, mono and diglycerides, ascorbic acid, enzymes. Contains: Wheat

Genoa Salami: Pork, beef, salt, water, corn syrup, dextrose, sugar, wine, sodium erythorbate, flavorings, sodium nitrate, spices, garlic, lactic acid starter culture, sodium nitrite.

Pepperoni: Pork, beef, salt, dextrose, water, spices, corn syrup, paprika, oleoresin of paprika, flavorings, sodium erythorbate, lactic acid starter culture, sodium nitrite.

Ham: Ham (cured with water), salt, dextrose, modified food starch (from corn), sodium phosphates, sodium erythorbate, smoke flavoring, and sodium nitrite.

Provolone: Cultured pasteurized milk, salt, enzymes.Contains: Milk

MVP Parmesan Vinaigrette: Soybean oil, water, extra virgin olive oil, Cabernet Sauvignon wine vinegar, sugar, red bell pepper puree, distilled vinegar, salt, Parmesan Cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), contains less than 2% of: spices, dehydrated garlic, natural flavors, dehydrated onion, xanthan gum, sodium benzoate and potassium sorbate, calcium disodium EDTA added to protect flavor. Contains: Soy, Milk

Artisan Italian (White) Bread: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of: wheat gluten, wheat sourdough blend (cultured wheat flour, natural flavor), salt, palm oil, cultured wheat flour, mono and diglycerides, ascorbic acid, enzymes.Contains: Wheat

Lettuce, Tomato, Red Onion

Ham (Black Forest): Ham, water, dextrose, 2% or less of: modified food starch, salt, vinegar, sodium phosphates, natural smoke flavor, sodium erythorbate, sodium nitrate.

Provolone Cheese: Cultured pasteurized milk, salt, enzymes. Contains: Milk

Mayonnaise: Soybean oil, eggs, water, distilled vinegar, contains less than 2% of: salt, sugar, spice, lemon juice concentrate, calcium disodium EDTA added to protect flavor. Contains: Soy, Eggs

Artisan Italian (White) Bread: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of: wheat gluten, wheat sourdough blend (cultured wheat flour, natural flavor), salt, palm oil, cultured wheat flour, mono and diglycerides, ascorbic acid, enzymes. Contains: Wheat

Lettuce, Tomato, Red Onion

Turkey Bologna: Mechanically separated turkey, water, contains less than 2% of: salt, corn syrup solids, potassium lactate, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite, flavorings.

Turkey Ham: Cured turkey thigh meat (chopped and formed, smoke flavor added with 7% water added), cured turkey thigh meat, salt, contains less than 2% of: potassium lactate, brown sugar, sodium tripolyphosphate, dextrose, sodium diacetate, sodium erythorbate, smoke flavor, sodium nitrite.

Cooked Turkey Salami: Dark turkey, mechanically separated turkey, water, salt, contains less than 2% of: potassium lactate, sugar, sodium tripolyphosphate, dextrose, spice and flavorings, sodium diacetate, sodium erythorbate, smoke flavor, sodium nitrite.

Artisan Italian Bread: Enriched flour (wheat flour, malted barley flour, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% of less of: wheat gluten, wheat sourdough blend (cultured wheat flour, natural flavor), salt, palm oil, cultured wheat flour, mono and diglycerides, ascorbic acid, enzymes. Contains: Wheat

Baja Chipotle Sauce: Soybean oil, water, cultured low-fat buttermilk, chipotle pepper sauce concentrate (chipotle pepper puree [water, chipotle pepper], water, distilled vinegar, sugar, salt, onion powder), distilled vinegar, egg yolks, sugar, salt, contains less than 2% of: guajillo pepper, natural flavors, paprika, spices, dehydrated garlic, xanthan gum, lime juice concentrate, lactic acid, dehydrated onion, sodium benzoate and potassium sorbate (as preservatives), natural smoke flavor, dehydrated parsley, citric acid, calcium disodium EDTA (added to protect flavor). Contains: Soy, Egg, Milk

BBQ Sauce: Sugar, water, tomato paste, distilled vinegar, corn syrup, salt, food starch-modified, contains less than 2% of: pineapple juice concentrate, fruit and vegetable juice (color), spices, natural flavors (includes celery), sodium benzoate (preservative), dehydrated garlic, molasses, tamarind concentrate, celery seed.

Frank's Red Hot Buffalo Sauce: Distilled vinegar, aged cayenne red peppers, salt, water, modified corn starch, canola oil, paprika, xanthan gum, carrot fiber, garlic powder, and natural flavor.

Mayonnaise, Regular: Soybean oil, eggs, water, distilled vinegar, contains less than 2% of: salt, sugar, spice, lemon juice concentrate, calcium disodium EDTA added to protect flavor. Contains: Soy, Eggs

Mustard (Yellow): Water, vinegar, mustard seed, salt, turmeric, paprika, spices, garlic powder, natural flavor

Olive Oil Blend: Canola oil, extra virgin olive oil

Parmesan Vinaigrette: Soybean oil, water, extra virgin olive oil, Cabernet Sauvignon wine vinegar, sugar, red bell pepper puree, distilled vinegar, salt, Parmesan Cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), contains less than 2% of: spices, dehydrated garlic, natural flavors, dehydrated onion, xanthan gum, sodium benzoate and potassium sorbate (as preservative), calcium disodium EDTA added to protect flavor. Contains: Soy, Milk

Sweet Onion Teriyaki Sauce: Sugar, water, corn vinegar, corn syrup, soy sauce (water, wheat, soybean salt, sodium benzoate), food starch-modified, contains less than 2% of: rice vinegar, garlic, sesame oil, poppyseed, sesame seed, sodium benzoate and potassium sorbate, dehydrated green onion, dehydrated red bell pepper, natural flavors, dehydrated garlic, autolyzed yeast extract, citric acid. Contains: Wheat, Soy, Sesame

Red Wine Vinegar: Red wine vinegar reduced with water to 5% acidity, naturally occurring trace amounts of sulfite.

Peppercorn Ranch Sauce: Soybean oil, water, cultured low-fat buttermilk, distilled vinegar, egg yolks, sugar, contains less than 2% of: salt, buttermilk, natural flavors, spice, lactic acid, dehydrated garlic, sodium benzoate and potassium sorbate (as preservative), xanthan gum, dehydrated parsley, dehydrated onion, calcium disodium EDTA (added to protect flavor. Contains: Soy, Milk, Egg

Banana Peppers: Banana peppers, water, distilled vinegar, salt, calcium chloride, sodium benzoate, sodium metabisulfite, polysorbate 80, turmeric, and natural flavors.

Cucumbers

Green Peppers

Jalapeno Pepper Slices: Jalapeno peppers, water, distilled vinegar, salt, natural flavors, sodium benzoate (preservative), calcium chloride, sodium metabisulfite (preservative).

Pickles: Cucumbers, water, distilled vinegar, salt, calcium chloride, sodium benzoate (a preservative), alum, natural flavors, polysorbate 80, turmeric.

Lettuce: Fresh iceberg variety

Black Olives: Ripe olives, water, salt, ferrous gluconate

Red Onions

Spinach

Tomatoes

Pepperoni: Pork, beef, salt, contains 2% or less of: water, spices, dextrose, corn syrup, flavorings, paprika, oleoresin of paprika, sodium erythorbate, lactic acid starter culture, sodium nitrite

Genoa Salami: Pork, beef, salt, contains 2% or less of: water, corn syrup, dextrose, sugar, flavorings, wine, sodium erythorbate, sodium nitrate, spices, garlic, lactic acid starter culture, sodium nitrite.

Provolone: Cultured pasteurized milk, salt, enzymes. Contains: Milk

Jalapeno Peppers: Jalapeno peppers, water, distilled vinegar, salt, natural flavors, sodium benzoate (preservative), calcium chloride, sodium metabisulfite (preservative).

Veggies

MVP Parmesan Vinaigrette: Soybean oil, water, extra virgin olive oil, Cabernet Sauvignon wine vinegar, sugar, red bell pepper puree, distilled vinegar, salt, Parmesan Cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), contains less than 2% of: spices, dehydrated garlic, natural flavors, dehydrated onion, xanthan gum, sodium benzoate and potassium sorbate (as preservatives), calcium disodium EDTA added to protect flavor. Contains: Soy, Milk

Artisan Italian Bread: Enriched flour (wheat flour, malted barley flour, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% of less of: wheat gluten, wheat sourdough blend (cultured wheat flour, natural flavor), salt, palm oil, cultured wheat flour, mono and diglycerides, ascorbic acid, enzymes. Contains: Wheat

Turkey Breast, Oven Roasted: Turkey breast, turkey broth, 2% or less of: vinegar, salt, dextrose, sodium phosphates, cultured dextrose, turkey flavor (contains polysorbate 60, mono and diglycerides, xanthan gum), corn maltodextrin, natural flavor, browned in soybean oil and/or vegetable oil Contains: Soy

Provolone: Cultured pasteurized milk, salt, enzymes. Contains: Milk

Lettuce, Tomato, Red Onion

Mayonnaise: Soybean oil, eggs, water, distilled vinegar, contains less than 2% of: salt, sugar, spice, lemon juice concentrate, calcium disodium EDTA added to protect flavor. Contains: Soy, Eggs

Artisan Italian (White) Bread: Enriched flour (wheat flour, malted barley flour, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% of less of: wheat gluten, wheat sourdough blend (cultured wheat flour, natural flavor), salt, palm oil, cultured wheat flour, mono and diglycerides, ascorbic acid, enzymes. Contains: Wheat

Add Bacon: Pork, water, salt, sugar, sodium erythorbate, sodium nitrite.

Add Pepperoni: Pork, beef, salt, contains 2% or less of: water, spices, dextrose, corn syrup, flavorings, paprika, oleoresin of paprika, sodium erthorbate, lactic acid starter culture, sodium nitrite.

Add Extra Cheese:

American Cheese: Milk, water, cream, sodium citrate, salt, cheese culture, sorbic acid (preservative), citric acid, enzymes, soy lecithin. Contains: Soy, Milk.

Pepperjack Cheese: Milk, cream, water, sodium citrate, salt, cheese culture, jalapeno peppers, jalapeno pepper puree, sorbic acid (preservative), enzymes, jalapeno peppers (dried), red bell peppers (dried), citric acid, soy lecithin, natural flavors. Contains: Milk, Soy

Double Meat:

Chicken, grilled: Boneless skinless chicken breast with rib meat, water, contains 2% or less: soy protein concentrate, modified potato starch, sodium phosphate, potassium chloride, salt, maltodextrin, yeast extract, flavors, natural flavors, dextrose, caramelized sugar, paprike, vinegar solids, paprika extract, chicken broth. Contains: Soy.

Turkey Bologna: Mechanically separated turkey, water, contains less than 2% of: salt, corn syrup solids, potassium lactate, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite, flavorings.

Cooked Turkey Salami: Dark turkey, mechanically separated turkey, water, salt, contains less than 2% of: potassium lactate, sugar, sodium tripolyphosphate, dextrose, spice and flavorings, sodium diacetate, sodium erythorbate, smoke flavor, sodium nitrite.

Turkey Ham: Cured turkey thigh meat, chopped and formed. Smoke flavor is added with 7% water. Cured turkey thigh meat, salt, contains less than 2% of: potassium lactate, brown sugar, sodium tripolyphosphate, dextrose, sodium diacetate, sodium erythorbate, smoke flavor, sodium nitrite, water.

Genoa Salami: Pork, beef, salt, contains 2% or less of: water, corn syrup, dextrose, sugar, flavorings, wine, sodium erythorbate, sodium nitrate, spices, garlic, lactic acid starter culture, sodium nitrite.

Ham (Black Forest): Ham, water, dextrose, 2% or less of: modified food starch, salt, vinegar, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite.

Roast Beef: beef, contains up to 10% of a solution of: water, 2% or less of salt, dextrose, corn syrup solids, sodium phosphates, natural flavors, vinegar, cultured dextrose. Coated with: potato maltodextrin, cooked sugar, natural flavors, salt, sugar.

Turkey Breast, Oven Roasted: Turkey Breast, turkey broth, 2% or less of: vinegar, salt, dextrose, sodium phosphates, cultured dextrose, turkey flavor (contains polysorbate 60, mono and diglycerides, xanthan gum), corn maltodextrin, natural flavor brown in soybean oil and/or vegetable oil.